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Recipe: Who says mochi has to be sweet? It can be savory too! Jaga-Mochi, a.k.a. Potato Mochi. These little things are easy to make and are super cute looking. 

1/8/2013

2 Comments

 
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Number of steps:  3 steps
Time taken: 10-15 min

About This Dish:
Mochi, mochi, mochi. My favourite word and food. I whipped this dish up for my father who was craving for an "otsumami" with his sake and beer. In the fridge, I had a potato, so I used that! It turned out to have a great texture, very mochi like. I put in some butter and cheese so the taste is something an adult or child will love. You can make a ton of it and freeze it for future use.

What You Need:
(For 6 mini jaga-mochis)
  • 1 medium to large potato
  • 2 tbsp of potato starch (I guess corn could work too?)
  • Pinch of salt
  • 1 tbsp butter (or margarine)
  • Cheese (however much you like)
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1. Wash and peel the potato. Put it in the microwave (for a couple min) or boil the potato until it gets cooked through enough to mash. Mash it while the potato is hot and add starch and salt.
 

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4. You could saran wrap each mochi and freeze it up for future consumption (you can put it in the microwave for 1-2 min). Also, my father loved having this with ketchup. 

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2. Knead the mixture until it gets very smooth. If you have a hard time with this, add some water! After it becomes smooth, add the cheese and knead some more. Create little mochis and put it on a heated pan with butter. 

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3. Heat the jaga-mochis 2 min on each side (that should be enough) and 1 extra minute with the lid on the pan. Just make sure there is a golden crust on the outsides (trust me, it makes it much more tasty). 

2 Comments

Recipe: Fake chicken katsu. Not deep fried but baked in the oven instead. Definitely healthier, easier and delicious! Absolutely NO OIL is used! 

12/20/2012

7 Comments

 
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Number of steps:  5 steps
Time taken: 10 min to prepare, 25 min in the oven

About This Dish:
I love pork or chicken katsu but we all know that it can be unhealthy since it's deep deep fried. So since I love the crunchiness of the bread crumbs that is the result of deep frying, is there a way to replicate that? The answer is Yes! I found a bunch of recipes out there which made chicken/pork katsu WITHOUT deep frying. 

We will pop it in the oven instead. Absolutely no oil used in this recipe! You can also use this recipe for chicken or pork katsu. If you are using thicker meat, adjust the time in the oven appropriately.

What You Need:
(4 chicken katsu fillets)
  • 4 thin chicken fillets
  • Bread crumbs/Panko
  • All purpose flour
  • 1 egg (Use as much as needed)
  • Salt & pepper
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1. Get the chicken fillets and put some salt and pepper on it as prep. Pre heat the oven to 390F - 400F.





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4. On a oven safe tray, place the fillets on top of a sheet of aluminum foil. Place in the oven for approximately 25 min.

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2. Take a good amount of panko (bread crumbs), maybe 1-2 cups, and start roasting it on a heated pan until it turns golden brown. This will make the crumbs crunchy, giving it the same effect as when you deep fry it.


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5. Once it is done, cut it up and serve with Japanese katsu sauce, rice and miso soup.

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3. Place each fillet in the flour, then the egg and finally the bread crumbs.

7 Comments

Recipe: "Daigaku-imo", fried sugar coated sweet potatoes! A famous dessert or side dish in Japan.

11/20/2012

0 Comments

 
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Number of steps:  3 steps
Time taken: 10 min
Approx. 120 kcal per serving

About This Dish:
 Though I've been attending school for the last 4 years in the United States, I still have no clue on how to celebrate Thanksgiving...We ended up ordering a "Thanksgiving dinner package for 2" at Whole Foods. Delicious, and it lasted us 2 days. 

With the mountain of sweet potatoes in my fridge, I decided to make this Japanese snack, "Daigaku-imo". Deep fried sweet potato coated with sugar (or honey). Some people eat it as a snack, some eat it as a side dish for dinner. All up to you :) The crunch and the softness which comes after is just something you must try. According to Wikipedia, this dish is called "University-potato" since it was a trending snack near Tokyo University in the Taisho period.


What You Need:
(2 serving, plenty to share between two)
  • 1 large sweet potato or 2 small ones
  • 1.5 tbsp sugar
  • 1 tbsp soy sauce
  • Oil for deep frying
  • Pinch of sesame seeds
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1. Wash the potatoes well. Then, cut the sweet potato into bite size pieces and soak in water to get rid of the bitterness. 

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2. Heat up some oil in a pan (I heated up 2 - 3cm of oil). We want the heat to be around 170C. If you don't have a thermometer, just throw in some bread crumbs. If it instantly starts frying, your oil is ready. Carefully put in the potatoes and fry them for 3 - 5 minutes.

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3. In a pan, place the sugar and soy sauce on MEDIUM heat. Once the sugar melts and the sauce starts bubbling, put in the potatoes and heat for a couple of minutes. Add the sesame seeds at the end! 

0 Comments

Recipe: Sweet potato "kinpira"! Japanese cooking style involving sautéing and simmering with soy sauce and rice wine. 

11/19/2012

0 Comments

 
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Number of steps:  3 steps
Time taken: 10 min
Approx. 220 kcal per serving

About This Dish:
It's fall in Boston and all I see at supermarkets are pumpkins, sweet potatoes and more potatoes! This recipe uses sweet potato and transforms it into a savoury side dish which will make you crave for Japanese rice. "Kin-pira" is a cooking style which involves sautéing and simmering a vegetable (most commonly lotus root, carrot, tofu or seaweed) with soy sauce and mirin. The potato ends up being slightly crunchy, just hard to resist for another batch!

What You Need:
(2 serving, plenty to share between two)
  • 1 large sweet potato (around 200g or 0.4lb)
  • 1/2 tbsp sugar
  • 1 1/2 tbsp soy sauce
  • 1 tbsp sake (or mirin)
  • 1 tsp sesame oil
  • Sprinkle of sesame seeds
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1. Cut the sweet potatoes into small rectangles and soak it in the water. Once the water gets muggy, refill the water with clean water. Repeat this 3-4 times to get rid of the bitterness.

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2. Heat up a pan with 1 tbsp of oil on HIGH heat and throw in the potatoes. Cook for 2-3 minutes. Then, throw in the sugar, soy sauce and sake. 

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3. Finally, put in the sesame oil and sprinkle the sesame seeds. All done!

0 Comments

Recipe: Tandoori chicken made with drumsticks made from a Japanese perspective. Marinate for a couple hours and pop it in the oven! 

11/14/2012

0 Comments

 
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Number of steps:  5 simple steps
Time taken: 3 min to prepare ,marinate for 2 hours or overnight, and 40 min in the oven
Approx. 300 kcal per 6oz (large) drumstick

About This Dish:
I recently bought chicken drumsticks at Trader Joes for $2.50! It came with 5 large drumsticks totaling to 1.88lb. So what did I do with them? I made Japanese style tandoori chicken drumsticks! I can't emphasize enough how EASY this was. It took me 3 minutes to mix the ingredients, I left it to marinate overnight, and then I put it in the oven for 40 minutes while I did some yoga. It came out absolutely DELICIOUS. My boyfriend and I finished ALL drumsticks for lunch. Since I marinated it overnight, I could taste the amazing seasoning even in the center of the drumstick.

What You Need:
(For 5 or 6 large drumsticks, mine were 6oz each)
  • 5 or 6 large chicken drumsticks
  • 300g (or around 1 cup) of plain yogurt 
  • 1/2 tbsp of salt
  • 1/2 tbsp of pepper
  • 3 tbsp of curry powder
  • 1 tbsp of soy sauce
  • 3 or 4 tbsp of Japanese sake
  • 1 tsp of grated garlic
  • 1 tbsp of chili powder or chili 
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Just a quick shot of all the ingredients! 

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3. Preheat your oven to 390F. Once you have marinated the chicken, take it out and place it on a oven safe pan. You could also place cookie sheets underneath if you like (for a mess-free approach). 

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1. In a ziploc bag, put in ALL the ingredients and MIX. Use your hands and just massage the chicken.






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4. Place it in the oven for 20 min. After 20 min, flip the chicken and place it in the oven for another 20 min; that's 40 min total! You may smell burns but don't worry that's most likely the sauce burning on the pan. The chicken will be PERFECT, I promise.

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2. This is what it should look like after you mix it! Place it in the fridge and let it marinate for 2 hours or more. Preferably overnight! 





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5. Once you've cooked the chicken for 40  minutes total, take it out and cut into a piece of 1 drumstick to check if it is cooked through. Serve with rice and veggies! 

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Recipe: Healthy chicken tofu patties with teriyaki sauce! Stop buying the expensive pre-made teriyaki sauce and make it yourself instead ;)

11/11/2012

1 Comment

 
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Number of steps:  10 simple steps
Time taken: 20-30 min 
Approx. 100kcal per patty

About This Dish:
Tofu hamburgs are healthy, filling and are easy to make! Most of all, you can saran wrap each one and store them in the freezer and eat it for lunch and dinner whenever you want. Drizzle some homemade teriyaki sauce on top of these patties and serve with rice and veggies. 

What You Need:
(Makes 7 patties)
  • 1/2 lb Ground chicken 
  • 1 tofu (I bought the medium firm tofu at Trader Joes)
  • 1/2 onion
  • 1/2 - 1 tbsp of grated or chopped ginger 
  • Salt and pepper to taste
  • (optional) Garlic, 1 egg in the mix to hold all the ingredients better (if you want)
Teriyaki sauce
  • 2.5 tbsp Japanese soy sauce
  • 2 tbsp Japanese sake
  • 2 tbsp sugar
  • 1 - 2 tbsp mirin
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1. Wrap the tofu in kitchen paper towels and put it in the microwave for 1 - 2 minutes. We want to drain the water out of the tofu! After it cools down, drain more water out.

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4. Add the onions and mash further. Add the ginger, salt, pepper and any other tastes you want to add. 



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7.  Once you see a nice burn, flip over the patties and do the same.





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10. Once you place the patties out of the pan, start making the sauce using the same pan. Pour in all the ingredients for the sauce mentioned above and mix on LOW, VERY LOW heat. 

You'll see that the sauce will get more dense and thick. Taste it as you go and once you're happy with it drizzle it on the patties. You can add a couple pinches of flour to make it more saucier if you like.

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2. Start grilling the onions with some olive oil until it turns clear.




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5. Put some oil on your hands and start shaping the patties. I made mine about the size of my palm. Don't make it too thick or else it'll be harder for the heat to go through when cooking.

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8. Turn the heat down to MEDIUM HIGH heat and pour in 1/2 or less of water and close the pan shut with a lid. This procedure will help the patties to get more poofy and soft inside while cooking it through completely.

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3. Mash the tofu in a bowl.





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6. Place some olive oil on a pan on HIGH heat. Once the oil is heated, place the patties on the pan and heat until you see a nice burn.


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9. After 1-2 minutes, check if there is water leftover. If not, your patties are done! If there is water, cover shut until the water is gone.

1 Comment

Recipe: Japanese potato korokkes! Basically Japanese style croquettes. It involves deep frying but easy and worth 20 min of cooking!

11/10/2012

0 Comments

 
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Number of steps:  9
Time taken: 20-30 min 
Approx. 170kcal per korokke 

About This Dish:
Japanese korokkes are said to have a great influence from French croquettes. French croquettes are known to have cream inside, but original Japanese croquettes have potato and ground beef inside. My first impression was "Wow, it's deep frying stuffed potato and meat, it must be so hard". After trying it out few nights ago, I realized that it was VERY easy to make, even though it involves deep frying. 

Many Japanese families get creative with their korokkes. Though the original korokke is known to be potato with ground beef, some make it with cream + bits of crab, yakisoba, veggies, tofu, cheese, the list goes on. This recipe is the original potato and ground beef filling! Additionally, there are korokke stands in Japan selling these goodies. I used to get 1 korokke after school and eat it in the winter while walking to the station. If serving at home, eat it with rice and cabbage with katsu sauce! Yum! 

What You Need:
(Makes 8 korokkes; suggested 2 korokkes per serving)
  • 2 large potatoes
  • 100g (1/4 lb) ground beef or less *Keep in mind that the potato is the leading actor here! 
  • 1 small onion 
  • 1 tbsp of milk
  • 1 tbsp of soy sauce
  • Pinch of salt and pepper
Batter
  • Breadcrumbs/Panko (start off with half a bowl) 
  • All purpose flour (start of with half a bowl) 
  • 1 egg (add more if you run out)
  • Oil (for deep frying)
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Here is a glance of all your ingredients! 







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3. Add the meat in the skillet to cook. Add soy sauce, salt and pepper according to your taste.


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5. Add the meat/onion from the skillet into the bowl with mashed potatoes and mix. Add the milk here too.


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7.2. The korokkes all battered up should look like this :)

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1. Wash the potatoes well, then cut them in half, place on a microwave safe plate, place saran wrap loosely on it and place it in the microwave for 8 minutes or until soft. You can check by sticking a stick into it. If it goes in smoothly, it is done.

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4. Check if the potatoes are done by simply sticking a stick into it. If it goes in without problem till the end, you're all set.

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6. Using your hands, shape the korokkes! I made mine the size of my palm, but the size is all up to you of course.


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8. Heat up the oil for deep frying in a pan. We want the oil to be hot, hot, hot, but be careful and do not burn yourself! You can simply check if the oil is hot enough by throwing in some of the panko. If you hear it frying, it should be hot enough. Throw in the korokkes, then deep fry each side for 20 seconds each, that's approximately 40 seconds per korokke! 

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2. While the potatoes are in the microwave, you can start preparing the meat and onions. Heat a skillet with oil and heat the onions until they get clear. 




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4.2. Mash the potatoes! 




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7. Prepare your batter station. Dip the korokkes in this order: flour, then the egg, then the panko/breadcrumbs.


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9. Deep fry each korokke and place onto a paper kitchen towel to soak up the oil. You can store these delicious things in saran wrap and toss it in the freezer too. 

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Recipe: Salmon baked in foil with miso-mayo sauce on top.  Cooking salmon has never been easier!

11/4/2012

0 Comments

 
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Number of steps:  6
Time taken: Prep for 5 min, in the oven for 15-20min.
Approx. 350kcal per serving

About This Dish:
One great thing about this dish is that it is mess-free. All the cooking is done in the foil in your oven! All you have to do is throw in the salmon and your favourite veggies and drizzle the heavenly miso-mayo sauce on top. Salmon is affordable in Japan  and is loved by many. Many Japanese people cook salmon using their own fish grill at home but of course that could get boring at times. To be creative and different this method of cooking is used! 

What You Need:
(Makes 2 serving)
  • 2 salmon fillets (Mine weighed a total of 0.72lb)
  • Mushrooms 
  • Veggies (However much you want as well, I recommend onions, asparagus, spinach, spring onions...) 
  • 1.5 tbsp Japanese Kewpie Mayo (Available at Shaws, Japanese market, Amazon)
  • 2 tsp Japanese Miso (Available at Japanese market, Amazon)
  • 2 tsp mirin (Available at Shaws, Japanese market, Amazon)
  • Salt and pepper
  • (Optional) Japanese sake, butter
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1. Sprinkle some salt and pepper on the salmon and leave it out on a plate for a couple of minutes. Preheat the oven on 400F-420F.



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4. Please keep in mind that I didn't cook any vegetables this day. On a fairly large piece of foil, start by placing your veggies and mushrooms with some butter (if you want).

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2. Meanwhile, place the mushrooms and veggies in the microwave for 1-2 minutes. This will release the water out of them and prevent them from being soggy when put into the oven with the salmon.

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5. On top of your veggies and mushrooms, place the salmon and drizzle the sauce over it.

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3. While your veggies are in the microwave, make the sauce! Mix in the miso, mayo, mirin and stir it up. It's that easy! 



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6. Close the foil up and place it in the oven for 15-20min. Serve with some great Japanese rice! 

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Recipe: Bored of the eggs you eat for breakfast? Try "niratama"; scrambled eggs with chives. A popular, casual, savoury Japanese breakfast dish! 

10/31/2012

0 Comments

 
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Number of steps:  6
Time taken: Approx. 5 min
Approx. 200 kcal per serving

About This Dish:
If you're bored of your regular scrambled eggs, you should definitely try "nira-tama", chives and eggs. Many Japanese moms make this in the morning since it's so easy to make but still so tasty! Goes great with rice (I love rice with natto), Japanese mayo and miso soup! 

What You Need:
(Makes 1 serving)
  • 2 eggs
  • 1/3 cup of raw chives (Honestly, however much you want!) 
  • 1/2 - 1 tbsp olive oil
  • 1 tsp soy sauce
  • 1 tsp Japanese sake
  • (Optional) You can add sugar, mirin, sesame oil etc. Be creative :)
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1. Wash, then cut up the chives to 3 - 4 cm lengths.



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4. Once the chives are heated, place them into the bowl with eggs and stir.

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2. Crack the eggs into a bowl and add the soy sauce, sake. Optionally you can add  a little bit of sugar, mirin, sesame oil; all up to you.

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5. Using the same pan, scramble the eggs. I usually keep the pan on MEDIUM HIGH heat and swiftly mix the eggs. Quick and easy!

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3. Heat up a pan on MEDIUM HIGH heat and pour the olive oil in. Once the oil is heated, place the chives in and cook for 2-3 minutes.

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Recipe: Super simple to make Japanese style beef donburi (rice bowl) while weathering out Sandy. 

10/29/2012

0 Comments

 
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This donburi (rice bowl) was so easy to make I'm not even going to post step by step pictures! I have a bunch of frozen rice in my freezer so I used that which makes the process even quicker! 

Number of steps:  4
Time taken: Approx. 5 - 10 min

What You Need:
(Makes 1 bowl)
  • 100g of thin sliced meat (I used beef, just put in as much meat as you like)
  • Bowl of rice (I used brown rice)
  • 1 egg
  • Vegetables (I only used cabbage)
  • (sauce) 2 tbsp soy sauce 
  • (sauce) 1 tbsp sake or mirin
  • (sauce) 1 tbsp sugar
  • (optional for the sauce) shredded garlic, shredded onion, sesame oil


Steps:
  1. Cook or heat up the rice and put it in a bowl you will be eating from.
  2. Heat up a pan on MEDIUM HIGH and place a table spoon of oil. Once the pan and oil is heated, throw in the slices of meat and cook until the colour changes. Then, add the ingredients of the sauce.  Adjust the amount of sauce according to your taste. Mix until the sauce reaches throughout and put it all on top of the rice.
  3. Now, using the same pan, fry the egg! Place oil on the pan again, drop the egg, drop a couple of droplets of water onto the egg and put a lid on the pan. Flip the egg once it is fried enough and cook it for 1 minute or so. Place it on top of the meat! 
  4. Using the same pan, fry the vegetables! You can even steam your veggies if you are looking for a healthier option. 


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Recipe: Nikujaga, Japanese dish with beef and potato in sweetened soy sauce. Perfect dish while waiting for Sandy to hit! 

10/28/2012

0 Comments

 
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Number of steps:  7
Time taken: Approx. 30 - 40 min
Approx. 250kcal per serving (this recipe makes approximately 2 servings)

About This Dish:
Today I was stuck at home because of Sandy the hurricane, so I ended up making this Japanese homemade winter dish! This is also a type of comfort dish where every family has a distinct taste; some families might make it a strong taste using more soy sauce where some might make it more light. It's eaten with rice and miso soup (and other veggies like salad of course). Yes, I guess we love carbs. This plate is more potatoes than anything else so don't kill it with too much meat! 

What You Need:
(Makes 2 servings)
  • 1/3 pound of thin sliced beef or pork (I used beef and put of it, around 15 slices maybe?)
  • 1 large potato
  • 1/2 onion (I used red onion but it's usually regular onions)
  • 7 baby carrots 
  • 1/2 - 1 pack of shirataki noodles (They sell these at wholefoods or shaws, click here to see what the packaging looks like) 
  • 2 cup water
  • 1 tbsp Japanese sake
  • 1/2 tsp of hondashi 
  • 1/2 - 1 tbsp sugar
  • 1/2 tbsp mirin (adjust to your taste, I ended up putting in 1 tbsp)
  • 1 tbsp soy sauce (adjust to your taste, I ended up putting in 1.5 tbsp)
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1. Cup up the onions like so. While you do this, boil some water in a pot. We're going to boil the shirataki real quick (to get rid of the smell)!

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2. Once the water is boiling, boil the shirataki for 2 minutes or so. Once it's done, drain and cut it up in to edible sizes.

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5. Add the potatoes and carrots. Continue heating on MEDIUM heat until the ingredients are warm.

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1.2. Peel the potatoes and leave it in the water for a couple minutes.



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3. Heat up a pot and fry the thin sliced meat on MEDIUM heat.



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6. Add the water, sake and hondashi. Put a lid on the pot and put down the heat a little bit. Heat for 10 minutes while skimming the skum. After 10 minutes, check to see if the potatoes are cooked through then, add the mirin and sugar. Heat on low for another 5 minutes with the lid on. Mix whenever you think is right but don't crush the potatoes! Be gentle.

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1.3. Cut up the baby carrots too.




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4. Add the shirataki noodles and onion. Heat for 2 minutes  or until the ingredients are warm.


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7.After 5 minutes, add the soy sauce and heat on low for another 5 minutes without the lid. Mix carefully as it heats. Start tasting it and add more soy sauce or mirin depending on the outcome.

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Recipe: Japanese gyoza! Panfried potstickers anyone should try!  Mine are made with ground chicken and shrimp. 

10/27/2012

1 Comment

 
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Number of steps:  6
Time taken: Approx. 15 - 20 min
Approx. 30 calories per potsticker (~7-10 potstickers should be 1 serving)

About This Dish:
Originally from China, gyozas are super easy to make and you can get as creative as you want in regards to the ingredients you put in. In Japan, we pan fry potstickers! The majority of Japanese people LOVE gyozas since it goes so well with beer. Of course, kids like it too. It goes so well with white rice! You'll find so many restaurants which specialize in making great gyozas in Japan, but it's a popular meal to make at home too. I've used ground chicken and shrimp to get this amazing chewiness and juiciness :D

What You Need:
(Makes around 30 gyozas)
  • 1/4 pound of ground chicken 
  • 20 little shrimps (I use the frozen ones)
  • Handful of chives (I got mine at Shaws)
  • A lot of shredded cabbage (Feel free to put in as much veggies as you want!)
  • 1 piece of ginger (I used chopped ginger)
  • 1 clove of garlic (I used minced garlic)
  • 1 tbsp of soy sauce
  • 1 tbsp of sake
  • 1 tbsp of sesame oil
  • Gyoza wrappers (I buy them at the asian store or Wholefoods)
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Here are the ingredients!




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3. Prepare for the wrapping session. Grab a bowl and put some water in it. The water will act as the glue when wrapping up the potstickers.






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4.3 Once you're done with one side, repeat the folds on the other side. 

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Take the lid off after 5 minutes and you are done! Serve with rice and sauce (soy sauce + sesame oil). Regular super markets sell "gyoza sauce" too. 

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1. Place the ground meat, shrimp,chives, shredded cabbage into a bowl and mix! Make sure to squash the shrimp up into little pieces.

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4. First place a spoonful of the mix on to the wrapper. Then dip your finger into the water and wet the edges of the wrapper.

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5. Once you're done wrapping up all the gyozas, heat up the pan on HIGH heat and place 1 tbsp of oil. Once the oil and pan is hot hot hot, place the gyozas in rows.

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2. We want the mix to be gooey. Now add the ginger, garlic, soy sauce, sake and sesame oil. Mix further.


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4.2 Close the wrapper from the middle and start making folds on one side like the photo above.


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6. Right after you place the gyozas in the pan, pour in 1/2 glass of water. We want to cover up a little less than a third of the gyozas. Put a lid on it and wait for 5 minutes!

1 Comment

Recipe: Famous Japanese ginger pork, "Shouga-yaki". Meaty, satisfying and yum!

10/16/2012

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Number of steps:  6
Time taken: Approx. 10 minutes

About This Dish:
Here is another comfort dish for many Japanese people. Every Japanese family has their own distinct recipe for this dish. Depending on which area the family is originally from this dish may taste very strong, or some families may keep it simple. Either way, I can confidently say that every family cherishes this dish! It's simple to make, but so fulfilling and delicious! This recipe is one which is simple, easy to make and has a strong taste. Feel free to experiment!

What You Need:
(Serves 3-4 people)
  • 300-400g or a little less than 1 pound of thin sliced pork (You could also use pork cut into small cubes, it's all your preference. Most families use thin sliced pork)
  • 1/2 large onion 
  • A tiny bit of all-purpose flour

For the sauce
  • 1 slice of ginger or 2 tbsp of grated ginger
  • 4 tbsp of soy sauce (preferably Japanese soy sauce of course)
  • 4 tbsp of Japanese sake or regular white wine
  • 2 tbsp of Japanese mirin 
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1. Sprinkle a little bit of flour onto your meat before cooking it. This helps to contain the deliciousness of the meat prior to cooking it.

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4. Add the onions once the meat changes color.

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2. Slice up the onions. You don't have to cup them up too small, we want to be able to taste it and savor it. 


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5. Mix up the ingredients for the sauce and pour it into the pan.

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3. Cook the pork on a pan. Try not to use oil here, especially if you have a non-stick pan. 


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6. Cook it for a few more minutes until the sauce becomes thick. 

Note: 
  • I try to use pork belly instead of pork loin. Pork belly tastes good as it is, whereas pork loin should be marinated before hand for a better taste.
  • This dish is usually eaten with rice and a side of raw thin sliced cabbage! I usually put Japanese mayo on the side. Mmm!
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Recipe: Simple yet irresistible salmon onigiri! Japanese rice balls are healthy, filling and a great way to start your day. 

10/14/2012

3 Comments

 
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Number of steps:  5
Time taken: Less than 10 minutes
Aprrox. 70-140 kcal per onigiri depending on how large you make it.

About This Dish:
History
Japanese rice balls which are called "onigiris" has been and still is a very popular staple food. Every convenience store has them for $1-$1.50 each while there are more premium onigiri stores which sell it for more than $4 per onigiri. The history of onigiri goes back to the Yayoi period (300BC-300AD)! It became a staple food after the war where a majority of the Japanese population started to eat it as a meal though it was only eaten by warriors before. 

Importance
There are so many ways of making onigiris. Extreme people treat it as a piece of art (for example, caring about the way the rice is cooked, which salt to use and to how the rice it touched) but this recipe is for people who eat onigiris casually. The most important thing to remember when making any type of onigiri is to put love and warmth into it when placing the rice into your hands. Onigiri is a comfort food in Japan; it has a sentimental and nostalgic element to it, even reminding many of their mothers or grandmothers. 

What You Need:
(for 4-5 medium sized onigiris)
  • 3 cups of cooked rice (I like using brown rice, but any rice is fine!)
  • A couple tea spoons of salmon flakes (you can buy them at a Japanese supermarket or easily make it yourself using this recipe)
  • Couple sheets of dry seaweed
  • Salt
  • (Optional) Sesame 

Related recipes: Japanese tamagoyaki (sweet omelettes), salmon flakes
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1. Once your rice is cooked, mix in a little bit of salt! We don't want the rice to be too salty, but keep tasting to reach your preference. I've added sesame seeds and little pieces of seaweed into my rice above.

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4. This is where the love comes in. Start shaping up the onigiri by simply cupping it into your hands. A triangular shape is traditional, but be creative if you like :)

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2. Get a piece of plastic wrap and place a scoop of rice onto it. Flatten it out and create a little concave in the center for the salmon flakes!



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5. Wrap it up with some seaweed and you are done! Put it in the freezer as it is (in the plastic wrap) to keep it delicious and fresh if you are making this ahead of time. Simply microwave the onigiri as is when you are ready to eat it.

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3. Enclose the salmon flakes by holding the sides of the plastic wrap. Twist and close up the plastic.


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Recommended: Eat it with a side of Japanese egg omelettes! The recipe is here!

3 Comments

Recipe: Salmon flakes used for Japanese rice balls. Yes, you can make it yourself and it's VERY easy & affordable.

10/14/2012

2 Comments

 
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Number of steps: 6
Time taken: 30 min

About This Dish:
You love Japanese rice balls (a.k.a. Onigiri) but are tired of going to a Japanese supermarket to buy the delicious salmon flakes...That was my problem. Thankfully, those salmon flakes in the rice balls are super easy to make! You can store them up for up to 2 weeks in the fridge and longer if you freeze them up! Perfect! 

What You Need:
  • A little more than 0.5lb of salmon! (I used the frozen salmon sold at Trader Joes)
  • Sake (Japanese rice wine) 1 tbsp
  • Salt 1/2 - 1 tsp
  • (Optional) Roasted sesame 1 tbsp
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1. Here's what you need at a glance. I didn't use the sesame seeds. Make sure your salmon is defrosted if previously frozen.




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4. Put the rest of the meat into a pan and start broiling it on low heat. Put it on heat for a couple of minutes to get rid of excess moisture.




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7. Once the flakes are completely cooled down, you can wrap them up in plastic wrap and freeze them for long term storage. I usually freeze some and put the rest in a tupperware for the fridge. It'll last 2 weeks if you put them in the fridge!

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2. Boil the salmon for 5 minutes until cooked.You can also grill it until cooked. Boiling is recommended as it is quick, clean and easy! 



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5. Add the sake. Once the sake soaks into the meat add the salt. Taste it as you go. If you want more salt, add more. It all depends on your preference. Broil it on low heat until you get rid of the excess moisture.

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3. Separate the skin and the meat of the salmon while breaking it up into small pieces. We only want the nice pink colored meat of the salmon! Throw out the skin and discolored meat.

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6. Spread it out on a plate until it cools down and excess moisture is taken away even more. We want the meat to be as dry as possible.

2 Comments
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