Recipe: Red bell pepper "doria"; A healthy version. Sautéed ketchup rice with ingredients of your choice stuffed in a red bell pepper, topped with a slice of cheese.
Number of steps: 3 steps
Time taken: 15 minutes
Approximately 230kcal per serving (this will vary depending on what you decide to put in the rice!)
About This Dish:
I did not know "doria" was a Italian dish until today. I had always thought it was a type of French dish since it's so similar to gratin. In Japan, apparently it got popular in the 1920's in Yokohama according to this post. Doria is basically like a gratin but is made of rice, vegetables and meat; often mixed in white cream sauce and topped with melted cheese, cooked in a toaster or oven. This version of doria is a healthy version; no heavy cream, yay! The only doria like characteristic would be the melted cheese. I also use a regular pan, not an oven, so it's easier and quicker to make.
I added chicken sausage to the rice but I highly recommend adding onion, carrots, ground meat of your choice to make it a little more fun. This dish is cute looking, healthy and tastes great. Perfect for when you have friends over.
What You Need:
(Makes 2 servings)
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