One of my favourite destination in San Francisco so far are the Farmers Markets! There are so many around the city all throughout the week and the quality of vegetables and fruits you get there are outstanding. My favourite so far is the "Heart of the City Farmers Market" in Civic Center. If you follow my Instagram, you should already know that I got 2 large daikons, 4 apricots/peaches, bitter melon and zucchinis, all for $3. I also got a bag full of delicious onions and zucchinis for $1 each last week. You get fruits and veggies in season directly from the farmers, how amazing is that?!
One vegetable I've been seeing a lot at these Farmers Market recently are eggplants! I've already introduced the ginger eggplant stir fry on this blog, but today I'll introduce something more simple and easy. A simple Japanese stir fry, somewhat like a teriyaki sauce! May I warn you that my boyfriend and I just could not stop eating this. It was so tasty, went perfectly with Japanese rice; just unstoppable. Ingredients
Steps
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So I've begun my life as a fulltime employee in San Francisco. Absolutely loving it so far. Starting my second week, I decided to pack obentos to work! There are cute cafes around office but they are all crowded and the last thing I want to do is wait in line! I've never really packed true Japanese obentos myself. I've always watched my mom though. I decided to start simple. A bed of rice with furikake, tamagoyaki and some stir fried veggies. Absolutely perfect.
How to make a simple but delicious and safe to eat obento? Read below! Rice
Tamagoyaki (Japanese sweet omelette)
Stir fry veggies
What can I make with leftover ingredients in the fridge? A bunch of veggies, lean chicken, a lot of natto packets....I finally decided to stir fry them all together. My mother was surprised about the idea but being a natto lover, I couldn't resist. This dish is great with rice! If you're not a natto lover, you may want to skip this recipe :P
What's the big deal about natto (fermented soy beans) anyway? - Isoflavones contribute to hormone balance (especially for women) and protection against specific cancers. - Protein contributes to bone strength and protection again menopause - Saponin contributes as a disinfectant, beautiful skin, high blood pressure and smoothing the blood. - Zinc contributes to balancing the digestive system. - Calcium contribute to bone strength - Magnesium contributes to beautiful skin and disinfecting the body - Fiber contributes to beautiful skin, diabetes, fat and lowering cholesterol Ingredients:
Recipe:
Improvements considered:
Tortillas are very expensive here in Japan. I went to a local supermarket (known to provide low prices) and found 10 tortillas for around $6. Ouch. This didn't stop me from sharing the concept of wraps, dips and spreads to my family in Japan. I decided to make my own tortillas instead! I make my own pizza with my boyfriend sometimes so this tortilla making ended up being very similar to that.
- - - T O R T I L L A - - - My first homemade tortillas ended up being chewy, soft and on the thicker side. Instead of wrapping things inside, we ended up dipping or placing the spreads and dips on top. After thorough research online about making tortillas, here's what I used:
Steps:
- - - D I P S / S P R E A D S - - - Simple Yoghurt Guacamole
Garlic Basil Mayo
Tomato and Basil Marinade
Hummus
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